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Healthy Living Tip: Stay Hydrated in the Summer Heat

As the weather heats up, you will find yourself thirsty more often and surrounded by cold drinks of all kinds for sale. To keep yourself from overindulging in sugary teas, cold coffee beverages, and sodas, be sure to take a water bottle with you wherever you go. In a restaurant, ask for water with fresh lime or lemon for a refreshing change. It may take a little planning to have cold water with you during the day, but it pays off by keeping you healthier.

415 Premier Apartments in Evanston, Illinois goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope these tips will inform, educate, and ultimately, provide you with a better way-of-life.

#Evanston #Health
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